7 Exercises for Brain!

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Dr. Pearrin Postwalla

Dr. Pearrin Postwalla is dedicated and qualified health professional with many years of experience in the field of Holistic health coaching. She Specialize in healthy nutrition and a holistic approach to health problem-solving.

She is certified in Health Coach Professional and Health & Integrative Lifestyle. She has successfully assisted many individuals dealing with various chronic health problems such as PCOD, thyroid issues, sleep disorders, Allergies, obesity and more.

Her approach involves enhancing the existing medical treatments with personalized Nutrition plans catering to individual preferences and tolerances. Additionally, she integrate beneficial lifestyle changes such as yoga, meditation, and tailored exercise routines, taking into account each person’s physical limitations.

Dr. Naazneen Ladak

BHN Healthcare is headed by the largely educated Dr. Naazneen Ladak, who, with our associated croakers, will be there to help you and your loved ones.

Dr. Naazneen Ladak has done her MBBS and DPM from India and MS Psychiatry and MSPAC from the USA. She has rehearsed in the US over 10 times and brings along the rich experience and exposure of having worked there. She has efficiently treated senior, depression, bipolar, and OCD cases effectively. Dr. Naazneen was on the panel of the Alzheimer’s Association of Fairfax County, USA. She has also conducted workshops on handling cases with madness, training the coach, and is a member of colorful support groups. She’s also a trustee of the NGO Pro Age India Foundation, which deals with Psychiatry and Geriatric-affiliated cases.

When the need arises, the comfort and care of our cases are our major focus. We’re committed to ensuring that your requirements are met and that your sequestration is admired. And you also know that you’ll be treated like a real person and that you’ll get individual care from compassionate health professionals in a warm, caring environment.

Ms. Shambavi Shetty

  • Over 23 years of experience in various business verticals.
  • Involved in NGOs and social services across India.
  • Holds an Economics degree with a Management qualification.
  • Has extensive experience in financial forecasting, resource allocation, fund management, and team administration.
  • Focused on creating an organization or institution to support elders, patients, and individuals with special needs.
  • As an Independent Director at BHN Home Health Care (BHN Skills India LLP), she aims to provide comprehensive home care for elderly family members.
  • Managed strategic planning for private organizations, including mission development, goal clarification, and leadership team building.
  • Led financial turnarounds for near-zero profitability operations, ensuring sustainability and strong leadership.

Isbah Syed

Capt Isbah Syed is the Founder and Chairman of the BHN Group of Companies. He began his career in the Shipping Industry and in a short span of time achieved the highest degree of Master Mariner and went on to complete his Law Degree. In 2001, he set up BHN Group, which went on to achieve great heights. He is credited with pioneering the concept of DP Ships in India.

In 2005, he decided to venture into the Consulting Business and set up BHN Consulting (India) Pvt Ltd, which specializes in providing Recruitment and Consulting Solutions with the sole aim of helping Indian & International Business Houses attain their full potential by having the right people in key positions.

In 2012, BHN, under his guidance, entered into the Healthcare Business to be an integral part of the Geriatric Healthcare sector and started Elder Care Centres in Mumbai. Today, BHN has Care Centres spread across Mumbai, supporting Elder Members of families by giving love, care, and creating a family atmosphere in their Centres. BHN today is looking at rapidly expanding its footprint to cover the entire country, with care centers coming up in Pune, Gurgaon, and Bangalore shortly.

Dr. Farah Qureshi

Dr. Farah Qureshi has over 10 years of Wide experience helping people of all ages and supports people with different mental health challenges. She’s dedicated herself to treating childhood trauma, age regression therapy, relaxation therapy, hypnotherapy, cord-cutting therapy for substance abuse, past life regression therapy, and comprehensive mental health care.

Her expertise includes the treatment of anxiety, depression, OCD, schizophrenia, bipolar disorder, as well as marital, couple, and family counseling. Additionally, Dr. Qureshi is highly skilled in addiction therapy and various psychological interventions tailored to individual needs.

Dr. Laxmi Singh

Dr. Laxmi Singh is a Clinical Psychologist with an MAPC degree, a Diploma in Neuro-Linguistic Programming (NLP), and a Diploma in Clinical Hypnotherapy. She has over 10 years of experience working with people of all ages and a wide range of mental health conditions.

She specializes in childhood trauma, stress, and addiction and offers extensive therapies like age regression, relaxation techniques, hypnotherapy, cord cutting, and past life regression. She also extends very vital support to those experiencing anxiety, depression, OCD, schizophrenia, bipolar disorder, and other related problems.

Dr. Singh incorporates techniques such as cognitive behavioral therapy into her practice. (CBT), NLP, relaxation exercises, and mindfulness in her sessions.

Dr. Sanober Lakdawala Khan

Sanober Lakdawala Khan is an M.A. Clinical Psychologist with over 15 years of experience working with people of all ages. She specializes in addiction and mental health issues such as anxiety, depression, OCD, schizophrenia, bipolar disorder, as well as marital, couple, and family counseling. She applies cognitive behavioral therapy and mindfulness methods. She performs psychometric assessments and provides counseling and therapy sessions to her patients.

Dr. Sachin R Salunkhe

Dr. Sachin R Salunkhe is a Dermatologist and possess 31 years of work experience. He practices at Sai Dental Care Centre in Jogeshwari East, Mumbai. He focuses on skin treatments like chemical peels for acne, laser removal of pigmentation, Q-Switch fractional laser, IPL, and other procedures to include. In the past, he has worked as a Senior Consultant at Sai Medical Center and Rainbow Women’s Hospital. He has been officially registered with the Maharashtra Medical Council since 1995 (Registration No. 77546).

Dr. Shamsher Singh

Dr. Shamsher Singh G. Chauhan earned his MBBS and MD degrees from Grant Medical College, Mumbai, and subsequently pursued a DM in Gastroenterology at Lokmanya Tilak Municipal General Hospital (LTMGH). He went on to serve for over five years as an Assistant Professor in the Department of Gastroenterology at LTMGH, furthering his specialization through clinical exposure and academic involvement.

He currently works as a Consultant Gastroenterologist and Hepatologist at Gleneagles Hospitals, Mumbai. Since 2019, he has been treating a wide range of complex stomach and liver problems, gaining strong clinical experience.

Dr. Chauhan has carried out more than 10,000 endoscopic procedures and is highly skilled in advanced techniques such as ERCP, stent placements, diagnostic and therapeutic endoscopic ultrasound, third-space endoscopy, capsule endoscopy, and Chol angioscopy. He specializes in advanced endoscopic ultrasound (Endo Sonology) techniques and manages inflammatory bowel disease (IBD), functional bowel disorders, and small intestine conditions.

Dr. Chauhan is part of important medical groups around the world. He often speaks at professional meetings and workshops. He has written more than 20 articles in well-known medical journals. He also holds a special European certificate in Gastroenterology and Hepatology from the Royal College of Physicians, UK.

Dr. Salaah Qureshi

Dr. Salaah Qureshi is a Consultant Physician possessing 22 years of work experience in healthcare, and has spent 13 years working as a specialist. He holds an MD in General Medicine from Dr. D Y Patil University, Pune, and an MBBS degree from Rajiv Gandhi University of Health Sciences. Diabetes care is one of his main areas of expertise. He also holds a Postgraduate Diploma in Clinical Endocrinology & Diabetes from the Royal Colleges of Physicians, London. Dr. Qureshi has deep experience in managing diabetes, heart disease, hypertension, infections, high cholesterol, and critical care. He was honored with the GEM Award by Kokilaben Dhirubhai Ambani Hospital in 2016 and is part of the Indian Society of Critical Care.